How to Create a Daily Practice of Letting Go

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/06/1-scaled-1.jpg” title_text=”1″ _builder_version=”4.9.3″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.9.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″ sticky_enabled=”0″]   It’s easier than you think There are so many reasons for letting go of our fear, anxiety, and stress. One of the biggest is the amount […]

The Mind Sees (and Creates) Problems Everywhere

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/05/1-1-scaled-1.jpg” title_text=”1″ _builder_version=”4.9.3″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.9.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″ sticky_enabled=”0″]   So what can we do about it? It’s easy to see the people around us in a binary way — as either friend or enemy, good or […]

5 Ways Meditation Can Help You Build a Radiant Inner Life

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/05/1-scaled-1.jpg” title_text=”1″ _builder_version=”4.9.3″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.9.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″ sticky_enabled=”0″] And emanate that beauty outward We love spending time with the important people in our lives — our kids, our significant others, our friends. Pre-pandemic, many of us might […]

Difficult Relationships Tell Us a Lot About What We’re Resisting

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/04/1-scaled-1.jpg” title_text=”1″ _builder_version=”4.9.3″ hover_enabled=”0″ sticky_enabled=”0″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.9.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″ sticky_enabled=”0″]   Usually, it’s the ugly stuff we don’t want to deal with We accept our bodies change — get stronger with exercise, more tired as night approaches, […]

Every Moment Is a Choice

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/03/1-1-scaled-1.jpg” title_text=”1″ _builder_version=”4.5.3″ hover_enabled=”0″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.5.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″]     How will you create your life one tiny sliver of existence at a time? Every moment of every day, we have the opportunity to choose how we’re […]

Getting to Always

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/03/1-scaled-1.jpg” title_text=”1″ _builder_version=”4.5.3″ hover_enabled=”0″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.5.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″]     How to open up to a flowing energy of joy and peace I had a tough, few days recently when thoughts and emotions overwhelmed me. A fear-based […]

The Key to Happiness

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/02/1-scaled-1.jpg” title_text=”1″ _builder_version=”4.5.3″ hover_enabled=”0″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.5.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″]     Create it for yourself and accept you can’t create it for anyone else My son has this desire to see everyone around him happy. I think he […]

Me First

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/01/1-1-scaled-1.jpg” title_text=”1″ _builder_version=”4.5.3″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.5.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″]     Giving to yourself in the moment you need it brings joy like no other While grocery shopping this week, I did something I never do. I bought something […]

Impatience Is Fear

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/01/1-scaled-1.jpg” title_text=”DSC_3235-1″ _builder_version=”4.5.3″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.5.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on” hover_enabled=”0″]     How living in the moment brings you closer to love I tend to jump into things. I have confidence in my abilities, yes, but I also have these […]

Rivers, Not Reservoirs

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”3.29.3″][et_pb_row column_structure=”3_4,1_4″ admin_label=”row” _builder_version=”3.29.3″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”3_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://wisdomcircle.jeffreyeisen.com/wp-content/uploads/2021/01/DSC_2543-scaled-1.jpg” title_text=”DSC_2543″ _builder_version=”4.5.3″][/et_pb_image][et_pb_text admin_label=”Text” _builder_version=”4.5.3″ header_3_font_size=”29px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” link_option_url_new_window=”on”]   How changing your view of abundance can change your view of life Ever since I was little, I’ve felt this need, when the spotlight is on me, to deflect the […]